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Louise SquiresClinical Hypnotherapist
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Health anxiety

Why can't I stop Googling my symptoms?

You notice a sensation, search for an explanation and feel reassured for a moment. Then a new possibility appears and the search begins again.

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The search is trying to create certainty

When anxiety is involved, you are rarely looking for information alone. You are looking for the point where your mind can finally stop worrying. Every reassuring answer can generate another question.

The search itself can teach the brain that the sensation was important enough to investigate. Relief then reinforces the urge to search next time.

What needs to change

The aim is not to ignore medical concerns. It is to recognise when a reasonable check has turned into an attempt to remove every uncertainty.

The Anxiety Hub contains detailed articles about reassurance, body checking and specific symptom fears.

Your first step

Let’s make sense of what’s been happening.

Your free initial consultation is a full hour. We’ll talk through what you want to change, how I work and whether we’re the right fit.

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Contact me

Visit the Bromsgrove clinic.

WhatsApp messagehello@louisesquires.com

9–11 New Road, Bromsgrove, Worcestershire B60 2JG

My hypnotherapy clinic is based in Bromsgrove town centre, on the corner of Windsor Street and New Road. Pay-and-display parking is available at New Road Car Park and on Windsor Street, both within walking distance. The clinic is on the ground floor and has wheelchair access.